A Grief Counselor's Guide to Navigating Loss...

It is Holiday time now and with this time of the year, it is more difficult due to the many memories that come to mind.  Be sure to continue to go places when invited to help you stay busy and connected with friends and other family members.  If you liked to entertain before the loss of your loved one, it may also be a great time to plan a get together at your place. Cooking and having folks over helps tremendously to keep yourself involved and busy. 

Feel free to read through my blog as well. In it, I hope you'll find the right words you need to hear in the moment. If nothing else, I hope my words lead you to the start of a new direction, path, and journey of discovery and healing from loss, no matter the time of year, season, or hour of the day.